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Kelly Jewel

On this episode of The 10 Ninety Podcast we talk with Kelly Jewel.  14 years ago Kelly lost her husband Clint to Leukemia.  Mason and Kelly talk about the importance of talking about your grief throughout your life because the grief will be with you forever.  Mason and Kelly talk about the battle you have with hope as you're going through trauma.  Kelly talks about how the grief of Clint's passing has been on her mind more as her kids get older.  Kelly talks about the moments before Clint's passing, hyper fixating on small moments, and how opening up about her pain helps her carry it better.

Kimberly Howard

On this episode of the 10 Ninety Podcast we interview Kimberly Howard.  On June 28th, 2013 Kimberly lost her son Keaton to a boating accident at Lake Powell.  Mason and Kimberly talk about how there's no way to prepare for grief.  They talk about the importance of feeling all of the emotions that come with trauma, life's synchronicities, and understanding that every person grieves differently.

Brie Ocea

On this episode of the 10 Ninety podcast we interview Brie Ocea.  On July 4, 2022 Brie lost her son Romeo to a drowning accident.  Brie shares with us details about the day of the accident and her experience dealing with grief.  Mason and Brie talk about the difficulties of sharing their stories to help others while also dealing with the criticism and the perception other people may have of them.  They talk about the difficulties of losing a child so young because others will never know them like they did.  They talk about the unfairness of them being unable to experience all that this life has to offer.

Kuri Bolger

On this episode of The 10 Ninety podcast we interview Kuri Bolger.  On March 5th 2022 Kuri and her family were involved in an F4 tornado in Winterset Iowa.  Kuri, her son Brysen, her brother, and her stepfather were the only survivors.  Kuri lost her husband Mike Bolger, her daughter Kinlee, her son Owen, and her mother Melissa Bazley.  In this episode Mason and Kuri talk about the difficulties of grieving multiple people at the same time.  They also talk about how the best way to honor the loved ones they have lost is to live a life they would be proud of.  They talk about how sharing their grief with others has given them strength and helps them feel closer to the loved ones they have lost.

Depression

On this episode of The 10 Ninety Podcast Mason and Ryan talk about things that probably should be left to qualified professionals.  We talk about top 10 states that struggle with suicide and depression and discuss whether there's a difference between grief and clinical depression.  If you're hurting.  Please talk to someone.

Episode 24: Questions

Sam and Mason answer questions sent in by listeners. -when did sam realize he was different? -what are the benefits of sams dwarfism -the most powerful thing mason was told after the accident -Does Blue talk about his mom, siblings, uncle and cousin -Ex girlfriends -and more

Episode 23: Ride in Paradise

Brad Behle sits down with Sam and Mason to discuss his book "Ride in Paradise." The book tells the story of Brad's brother Jason and his battle with prescription drugs which ended up taking his life. Brad is a great example of making something great happen out of something so terrible. If you battle with opioid addiction please talk to someone.

Episode 22 (Puss n Boots)

Sam and Mason talk about the new Puss in Boots movie that fits in well with the 10ninety message. This episode is dedicated to Dan Hesketh and his family. Dan lost his wife Elizabeth (44) Son Ashton (11) Daughter Kylie (10) in a terrible accident in British Columbia on March 11, 2022. Our thoughts and prayers are with you. One day at a time.

Episode 21

Sam and Mason talk about New Year resolutions after having a heavy episode with Tim and Becky Graff. The conversation steered more to God, what heaven is like, and what Jesus is like and of course, movies. Sam and Mason appreciate the fact that they can agree to disagree and still be great friends. "life is 10% what happens to you and 90% what your going to do about it"

Episode 20 (part 2)

"Life is 10 percent what happens to you and 90 percent how you respond to it." -Charles Swindoll Thank you Tim and Becky Graff.

Episode 20 (part 1)

Sam and Mason talk with Becky and Tim Graff, who lost their two daughters. McKinzley, "Kinzley" (age 7) and Elexia, "Ellie" (age 3) in a flash flood. Becky wrote a powerful book: "Swept Away" focusing on grief and acceptance. We appreciate Tim and Becky for being vulnerable and brave enough to talk about such a difficult thing.

MotivationEpisode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

Episode 18

Sam and Mason sit down with Porter Larsen who shares his powerful story of when he lost his brother Racer in a skydiving accident and then 10 years later loses his Dad to a brain aneursym.

Episode: 17

Sam and Mason answer questions sent in by listeners out of their peaky blinders hat. Topics include: dating, sam overcoming discrimination, Kortni's favorite quote, who will win the nba finals, tattoos, disabilites, types of therapy and more.

Episode 16

Cristie North sits down with Sam Josie and Mason Sawyer to discuss the tragic loss of her son Taylor who took his own life on January 6, 2017. Cristie shares some powerful words of wisdom in this episode focused on mental health and suicide prevention. Cristie has started her own podcast: Pieces of a Women as well as starting the Taylor Hagen Foundation which focuses on suicide prevention. Crisite is a great example of taking something so terrible and trying to make something great out of it.

GeneralEpisode 1

Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.

GeneralEpisode 2

Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna.

GeneralEpisode 3

Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method. This week's episode is sponsored by Priority Property Maintenance. 

GeneralEpisode 4

Mason and Sam answer listener questions that have been sent in.  Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more.

Episode 5

A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach.  He and has been instrumental in helping Mason as a therapist. This episode is sponsored by  Alex Pedroni of Utah Real Estate .  Find her at @your_realestategirl for all your real estate needs. Thank you so much for your support.

GeneralEpisode 6

Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States.   “Wealth consists not in having great possessions, but in having few wants.”   - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County.  801-397-6150 And Nets on Fire for their continued support.

Episode 7

Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer.  Their story is inspirational.  This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer.   This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah.  Thank you for listening and for  your support.

GeneralEpisode 8

Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.

Episode 9

Sam and Mason sit down with Brook Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!

Episode 10

This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio.  Thank you for your support.

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MotivationEpisode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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