Podcast

On this episode of The 10 Ninety Podcast we talk with Kelly Jewel.  14 years ago Kelly lost her husband Clint to Leukemia.  Mason and Kelly talk about the importance of talking about your grief throughout your life because the grief will be with you forever.  Mason and Kelly talk about the battle you have with hope as you're going through trauma.  Kelly talks about how the grief of Clint's passing has been on her mind more as her kids get older.  Kelly talks about the moments before Clint's passing, hyper fixating on small moments, and how opening up about her pain helps her carry it better.

On this episode of the 10 Ninety Podcast we interview Kimberly Howard.  On June 28th, 2013 Kimberly lost her son Keaton to a boating accident at Lake Powell.  Mason and Kimberly talk about how there's no way to prepare for grief.  They talk about the importance of feeling all of the emotions that come with trauma, life's synchronicities, and understanding that every person grieves differently.

On this episode of the 10 Ninety podcast we interview Brie Ocea.  On July 4, 2022 Brie lost her son Romeo to a drowning accident.  Brie shares with us details about the day of the accident and her experience dealing with grief.  Mason and Brie talk about the difficulties of sharing their stories to help others while also dealing with the criticism and the perception other people may have of them.  They talk about the difficulties of losing a child so young because others will never know them like they did.  They talk about the unfairness of them being unable to experience all that this life has to offer.

On this episode of The 10 Ninety podcast we interview Kuri Bolger.  On March 5th 2022 Kuri and her family were involved in an F4 tornado in Winterset Iowa.  Kuri, her son Brysen, her brother, and her stepfather were the only survivors.  Kuri lost her husband Mike Bolger, her daughter Kinlee, her son Owen, and her mother Melissa Bazley.  In this episode Mason and Kuri talk about the difficulties of grieving multiple people at the same time.  They also talk about how the best way to honor the loved ones they have lost is to live a life they would be proud of.  They talk about how sharing their grief with others has given them strength and helps them feel closer to the loved ones they have lost.

On this episode of The 10 Ninety Podcast Mason and Ryan talk about things that probably should be left to qualified professionals.  We talk about top 10 states that struggle with suicide and depression and discuss whether there's a difference between grief and clinical depression.  If you're hurting.  Please talk to someone.

my therapist joins me again on the show to talk about ANXIETY. Why it's good and how it can be bad. I always enjoy having Matt on. I think he knows his stuff but I see him more as a buddy than a "therapist". Brindy (Matt's Wife) also joined us as well and talked a lot about breath work and breath therapy. Thanks guys, always love having you on Matt. Thanks for all you do for me.

Founder and CEO of the mental health franchise, Zion Healing inc. Robert went from being on top of the world in his 30's as a young millionaire after his company went public. Alcohol and other things took Robert from the top to the bottom, when he was homeless for two years on the streets of Salt Lake City. After nearly dying, Robert found his way back to the top and has found success in helping other people heal and battle their own addictions. Thanks Robert, you're the man.

Not sure how many people have experienced what Matt has. The pian he experiences is both improbable and cruel I think. How Matt endures it, is truly inspiring. Loved hearing his persepctive and what his 90% looks like. Thanks Matt! I admire your courage and ability to find a little beauty in a lot of ugly.

On this episode of The 10 Ninety Podcast we talk about Nathan from Australia.   Throughout Nathan's life he has dealt with abandonment from parents, introduction to drugs and alcohol at an early age, and using anger to cope with his trauma.  Nathan sought help from doctors and was not seeing improvements from the prescribed medication.  After a number of different traumas that Nathan faced he eventually met Craig Lithgow.  Craig opened up his heart to Nathan and this was the beginning of improvement for Nathan.  Nathan's story is a reminder of the importance of human connection.  Like Nathan we all seek connection through different ways.  We talk about how genuine connection with people who care for you and show you love is some of the best medicine available.

On this episode of the 10 Ninety podcast we interview Parker Lee. We talk with Parker about the chaos you can invite into your life through people pleasing. How to balance the principle of we>me while living a life authentic to yourself. We talk about the importance of not comparing your pain to others.

Sam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others.  We hope you like the episode.

Tyler Hall, the former CEO of Drivably talks to us about almost losing his wife to a ruptured ectopic pregnancy. In this episode we talk about how lifes challenges often times force us to reframe, to change, and to focus on what really matters.

Tim Drisdom dicusses his experineces with Racism, what it was like playing for legendary coach Rick Majerus at the University of Utah were Tim was apart of 3 conference championships and had a trip to the sweet 16. Tim also discusses his experience with losing loved ones and his faith in Christ which is fitting for easter weekend.

Sam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose of life" and they went on a tangent for 40 minutes about it. We will get to more of the questions in our next episode. thanks for the questions and for all the support. Life is 10% what happens to you and 90% what your going to do about it.

Matt is masons therapist but more of a friend really. Matt is the man and we talked about a lot of cool stuff in this episode. -how to develope trust in a theraputic relationship -what is the goal of a therapist -the heros journey also: Ryan Garner wrote a tasty jam and i love it but Ryan was to worried to post it so I talked to his wife denise and we are posting his whole song. Hope you guys like it as much as i do. If you dont like it, then you make one. You write and do the music for your own entire song and then you upload it to spotify or apple music or whatever. go make your own.

Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is 10% what happens to you and 90% what you're going to do about it.

We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is. Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes with the territory of we is greater than me. Happy Mothers Day

Sam went to disneyland, so it was just mason and Brandon Burke who break down the parable of the mexican fisherman. "Wealth is the slave of a wise man. The master of a fool" -Seneca

Sam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with targets on them, and the alleged true story of Job from The Bible.

Sam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston also talks about his divorce and how life is 10% what happens to you and 90% what you do about it. Preston did a lot of sweet tattoos for me that have a lot of meaning, and he crushed them all. Thanks Preston!

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse