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Jen Petersen

Jen and her Husband Chad were getting ready for a family vacation when Chad accidentely backed over their daughter Natalie in the driveway. Your life can and most likely will be shattered in an instant one day. What will remain is how you choose to handle it. We appreciate Jen having the courage to tell her story and share how she is handling her grief. Natalie, you sound amazing. Please go find Riggins and Franki and Rider if you haven't already. They would love to play and watch Frozen with you.

Jana White

On this episode of The 10 Ninety Podcast Mason talks with Jana White.  Jana has been a high school psychology teacher and cross country coach for over 20 years.  She has trained as a triathlete for most of her life and completed an ironman.  Jana is a badass.  In 2014 Jana lost her father and mother, Hubert Issel and Alana L. Uibel to a side by side accident.  Jana's son Cooper and niece Evelyn were also involved in the accident.  Jana worked as an EMT prior to the accident and talks to us about what she did to help save her son's life.  Cooper suffered a traumatic brain injury from the accident and his recovery is an amazing story of turning trauma into triumph.  Jana talks to us about helping her kids work through life's challenges and never giving up.  Jana talks to us about the accident, her journey with grief, and the experience helping h er son Cooper with his recovery. Jana is a true hero, not just in that terrible moment with her family, but ever since then, her 90% is inspiring.

Seth Gehle

"You may not be responsible for getting knocked down. But you're certainly responsible for getting back up." -Wally Amos Seth Gehle was not responsible for his dad being in prison after trying to kill his mom, his mom being a drug addict and having addicts come and go as they pleased in and out of Seths house and bedroom. Seth found comfort in a adult friend who provided attention, food, shelter and safety. And then this adult "friend" ended up sexually molesting Seth over 300 times as well as raping him. Seth was not responsible for many things in his life, but it is his responsibility to get back up, and I'm not sure how he does it, but he does. Some parts of this episode are gross and will make you sick to your stomach but Seth deserves a place where he can talk about his trauma and all the details that come with it. Imagine being raped as a young boy, and no one wants to hear you talk about it. Not even the good guys want to hear you talk about it. Well, that's dumb. I am glad you felt comfortable sharing your story Seth. Love you man.

Sammy and Andrew Hardman

In this episode of The 10 Ninety Podcast Mason talks with Sammy and Andrew Hardman.  On February 10, 2022 Sammy and Andrew lost their son Drayke Andrew Hardman to suicide. They talk about Drayke's love for basketball, his kind heart, the day of and the battle in the hospital while Drayke was in a coma, the Hardman's journey with grief, and what we can do to help kids who are being bullied.

Amanda Hurst

In this episode of The 10 Ninety Podcast, we sit down with Amanda Hurst.  Amanda lost her husband, Clever Hurst, to suicide on June 5th, 2020.  Mason and Ryan talk with Amanda about the persistent taboo surrounding suicide and the need to recognize signs of depression in those we care about.  They discuss the experience Amanda had being married to Cleve for 12 years, the nuances between grief and depression, and the crucial importance of reaching out for help if you're experiencing suicidal ideation.

Episode 5

A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach.  He and has been instrumental in helping Mason as a therapist. This episode is sponsored by  Alex Pedroni of Utah Real Estate .  Find her at @your_realestategirl for all your real estate needs. Thank you so much for your support.

GeneralEpisode 4

Mason and Sam answer listener questions that have been sent in.  Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more.

GeneralEpisode 3

Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method. This week's episode is sponsored by Priority Property Maintenance. 

GeneralEpisode 2

Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna.

GeneralEpisode 1

Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.

Episdoe 30 The Johari Window

Sam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others.  We hope you like the episode.

Tyler Hall

Tyler Hall, the former CEO of Drivably talks to us about almost losing his wife to a ruptured ectopic pregnancy. In this episode we talk about how lifes challenges often times force us to reframe, to change, and to focus on what really matters.

Tim Drisdom

Tim Drisdom dicusses his experineces with Racism, what it was like playing for legendary coach Rick Majerus at the University of Utah were Tim was apart of 3 conference championships and had a trip to the sweet 16. Tim also discusses his experience with losing loved ones and his faith in Christ which is fitting for easter weekend.

Questions Sent In

Sam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose of life" and they went on a tangent for 40 minutes about it. We will get to more of the questions in our next episode. thanks for the questions and for all the support. Life is 10% what happens to you and 90% what your going to do about it.

Matt Quackenbush: AKA goat therapist

Matt is masons therapist but more of a friend really. Matt is the man and we talked about a lot of cool stuff in this episode. -how to develope trust in a theraputic relationship -what is the goal of a therapist -the heros journey also: Ryan Garner wrote a tasty jam and i love it but Ryan was to worried to post it so I talked to his wife denise and we are posting his whole song. Hope you guys like it as much as i do. If you dont like it, then you make one. You write and do the music for your own entire song and then you upload it to spotify or apple music or whatever. go make your own.

Questions Part 2

Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is 10% what happens to you and 90% what you're going to do about it.

Wyatt Kline: Mothers Day Episode

We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is. Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes with the territory of we is greater than me. Happy Mothers Day

Monkeys, Zebras and Job

Sam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with targets on them, and the alleged true story of Job from The Bible.

Preston Schooley

Sam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston also talks about his divorce and how life is 10% what happens to you and 90% what you do about it. Preston did a lot of sweet tattoos for me that have a lot of meaning, and he crushed them all. Thanks Preston!

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MotivationEpisode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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