All Episodes

Kelly Jewel

On this episode of The 10 Ninety Podcast we talk with Kelly Jewel.  14 years ago Kelly lost her husband Clint to Leukemia.  Mason and Kelly talk about the importance of talking about your grief throughout your life because the grief will be with you forever.  Mason and Kelly talk about the battle you have with hope as you're going through trauma.  Kelly talks about how the grief of Clint's passing has been on her mind more as her kids get older.  Kelly talks about the moments before Clint's passing, hyper fixating on small moments, and how opening up about her pain helps her carry it better.

Kimberly Howard

On this episode of the 10 Ninety Podcast we interview Kimberly Howard.  On June 28th, 2013 Kimberly lost her son Keaton to a boating accident at Lake Powell.  Mason and Kimberly talk about how there's no way to prepare for grief.  They talk about the importance of feeling all of the emotions that come with trauma, life's synchronicities, and understanding that every person grieves differently.

Brie Ocea

On this episode of the 10 Ninety podcast we interview Brie Ocea.  On July 4, 2022 Brie lost her son Romeo to a drowning accident.  Brie shares with us details about the day of the accident and her experience dealing with grief.  Mason and Brie talk about the difficulties of sharing their stories to help others while also dealing with the criticism and the perception other people may have of them.  They talk about the difficulties of losing a child so young because others will never know them like they did.  They talk about the unfairness of them being unable to experience all that this life has to offer.

Kuri Bolger

On this episode of The 10 Ninety podcast we interview Kuri Bolger.  On March 5th 2022 Kuri and her family were involved in an F4 tornado in Winterset Iowa.  Kuri, her son Brysen, her brother, and her stepfather were the only survivors.  Kuri lost her husband Mike Bolger, her daughter Kinlee, her son Owen, and her mother Melissa Bazley.  In this episode Mason and Kuri talk about the difficulties of grieving multiple people at the same time.  They also talk about how the best way to honor the loved ones they have lost is to live a life they would be proud of.  They talk about how sharing their grief with others has given them strength and helps them feel closer to the loved ones they have lost.

Depression

On this episode of The 10 Ninety Podcast Mason and Ryan talk about things that probably should be left to qualified professionals.  We talk about top 10 states that struggle with suicide and depression and discuss whether there's a difference between grief and clinical depression.  If you're hurting.  Please talk to someone.

Episode 15

Sam and Mason talk to Mitch Whetman as he discusses the tragedy of his sister taking her own life when she was sixteen years old. Suicide is a big issue especially in Utah. Talking about it more is something we believe may help and bring awareness to such a sad issue. We were impressed with Mitch and his willingness to discuss difficult issues that hit so close to him and his family. Whitney Whetman had a family life that was full of love, care, peace, support, and friendly competition. She loved all sports and activites but basketball was her true love. She was proud to be a member of the WJHS Lady Jags basketball team where she had many sisters and inspired a strong camaraderie. Her big smile and fun personality will always be missed.

Episode 14

Sam and Mason discuss the childrens book; "The Empty Pot" and how it ties into the 10ninety message.

Episode 13

Happy Halloween! Sam and Mason answer questions sent in by listeners. Questions ranging from religion, pizza, sams dwarfism and more. Thank you for all our supporters it has meant so much to us.

Episode 12

Mason and Sam visit with Carrie McKee as she shares her challenging story of surviving breast cancer and a traumatic divorce.  Her strength and attitude will inspire.  This episode is sponsored by Joel Carter.  Check out his amazing artwork @jocahta.art Thanks for the support!

Episode 11

Mason and Sam visit with Alec McMorris as he shares his inspirational story of survival and rehab after being hit by a pickup truck in Parley’s Canyon.  This episode is sponsored by McMorris Deck’s and Structures.  Call 801-834-8098 for a free estimate.

Episode 10

This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio.  Thank you for your support.

Episode 9

Sam and Mason sit down with Brook Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!

Episode 8

Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.

Episode 7

Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer.  Their story is inspirational.  This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer.   This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah.  Thank you for listening and for  your support.

Episode 6

Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States.   “Wealth consists not in having great possessions, but in having few wants.”   - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County.  801-397-6150 And Nets on Fire for their continued support.

Episdoe 30 The Johari Window

Sam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others.  We hope you like the episode.

Tyler Hall

Tyler Hall, the former CEO of Drivably talks to us about almost losing his wife to a ruptured ectopic pregnancy. In this episode we talk about how lifes challenges often times force us to reframe, to change, and to focus on what really matters.

Tim Drisdom

Tim Drisdom dicusses his experineces with Racism, what it was like playing for legendary coach Rick Majerus at the University of Utah were Tim was apart of 3 conference championships and had a trip to the sweet 16. Tim also discusses his experience with losing loved ones and his faith in Christ which is fitting for easter weekend.

Questions Sent In

Sam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose of life" and they went on a tangent for 40 minutes about it. We will get to more of the questions in our next episode. thanks for the questions and for all the support. Life is 10% what happens to you and 90% what your going to do about it.

Matt Quackenbush: AKA goat therapist

Matt is masons therapist but more of a friend really. Matt is the man and we talked about a lot of cool stuff in this episode. -how to develope trust in a theraputic relationship -what is the goal of a therapist -the heros journey also: Ryan Garner wrote a tasty jam and i love it but Ryan was to worried to post it so I talked to his wife denise and we are posting his whole song. Hope you guys like it as much as i do. If you dont like it, then you make one. You write and do the music for your own entire song and then you upload it to spotify or apple music or whatever. go make your own.

Questions Part 2

Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is 10% what happens to you and 90% what you're going to do about it.

Wyatt Kline: Mothers Day Episode

We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is. Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes with the territory of we is greater than me. Happy Mothers Day

Monkeys, Zebras and Job

Sam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with targets on them, and the alleged true story of Job from The Bible.

Preston Schooley

Sam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston also talks about his divorce and how life is 10% what happens to you and 90% what you do about it. Preston did a lot of sweet tattoos for me that have a lot of meaning, and he crushed them all. Thanks Preston!

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Episode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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