All Episodes

Preston Schooley

Sam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston also talks about his divorce and how life is 10% what happens to you and 90% what you do about it. Preston did a lot of sweet tattoos for me that have a lot of meaning, and he crushed them all. Thanks Preston!

Monkeys, Zebras and Job

Sam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with targets on them, and the alleged true story of Job from The Bible.

Wyatt Kline: Mothers Day Episode

We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is. Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes with the territory of we is greater than me. Happy Mothers Day

Questions Part 2

Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is 10% what happens to you and 90% what you're going to do about it.

Episode 5

A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach.  He and has been instrumental in helping Mason as a therapist. This episode is sponsored by  Alex Pedroni of Utah Real Estate .  Find her at @your_realestategirl for all your real estate needs. Thank you so much for your support.

Episode 4

Mason and Sam answer listener questions that have been sent in.  Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more.

Episode 3

Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method. This week's episode is sponsored by Priority Property Maintenance. 

Episode 2

Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna.

Episode 1

Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.

Depression

On this episode of The 10 Ninety Podcast Mason and Ryan talk about things that probably should be left to qualified professionals.  We talk about top 10 states that struggle with suicide and depression and discuss whether there's a difference between grief and clinical depression.  If you're hurting.  Please talk to someone.

Kuri Bolger

On this episode of The 10 Ninety podcast we interview Kuri Bolger.  On March 5th 2022 Kuri and her family were involved in an F4 tornado in Winterset Iowa.  Kuri, her son Brysen, her brother, and her stepfather were the only survivors.  Kuri lost her husband Mike Bolger, her daughter Kinlee, her son Owen, and her mother Melissa Bazley.  In this episode Mason and Kuri talk about the difficulties of grieving multiple people at the same time.  They also talk about how the best way to honor the loved ones they have lost is to live a life they would be proud of.  They talk about how sharing their grief with others has given them strength and helps them feel closer to the loved ones they have lost.

Brie Ocea

On this episode of the 10 Ninety podcast we interview Brie Ocea.  On July 4, 2022 Brie lost her son Romeo to a drowning accident.  Brie shares with us details about the day of the accident and her experience dealing with grief.  Mason and Brie talk about the difficulties of sharing their stories to help others while also dealing with the criticism and the perception other people may have of them.  They talk about the difficulties of losing a child so young because others will never know them like they did.  They talk about the unfairness of them being unable to experience all that this life has to offer.

Kimberly Howard

On this episode of the 10 Ninety Podcast we interview Kimberly Howard.  On June 28th, 2013 Kimberly lost her son Keaton to a boating accident at Lake Powell.  Mason and Kimberly talk about how there's no way to prepare for grief.  They talk about the importance of feeling all of the emotions that come with trauma, life's synchronicities, and understanding that every person grieves differently.

Kelly Jewel

On this episode of The 10 Ninety Podcast we talk with Kelly Jewel.  14 years ago Kelly lost her husband Clint to Leukemia.  Mason and Kelly talk about the importance of talking about your grief throughout your life because the grief will be with you forever.  Mason and Kelly talk about the battle you have with hope as you're going through trauma.  Kelly talks about how the grief of Clint's passing has been on her mind more as her kids get older.  Kelly talks about the moments before Clint's passing, hyper fixating on small moments, and how opening up about her pain helps her carry it better.

It's not about the nail

On this episode of The 10 Ninety Podcast Mason and Ryan talk about how people aren't looking for you to fix their problems when something bad happens.  They talk about how sometimes its about being emotionally supportive.

Ryan Stream

On this episode of The 10 Ninety Podcast we interview Ryan Stream.  Ryan Stream is TEDx speaker, best selling author, Veteran, and entrepreneur.  Ryan shares his story about growing up in poverty, battling drug addiction, going to war, and building his life up from rock bottom.  Ryan talks about how life happens for you instead of life happening to you.  He shares with us gifts that he’s been given that have impacted his life and people who have seen the potential within him when he couldn’t see it himself.  Ryan’s a great dude.  Happy to have met him and share time with him on this podcast.

7 Deadly Sins

Mason and Ryan go a bit off the rails on this one.  Listen at your own risk.

Mitch Whetman (part 2)

On this episode of The 10 Ninety Podcast Mason and Ryan talk to Mitch Whetman.  If you haven't heard Mitch's story go back and listen to episode 15 where we first talk about Mitch's sister Whitney.  Whitney passed away from suicide on July 16, 2010.  Mitch said in the first episode we recorded with him that when you lose a loved one, "they die in pieces."  Since our last interview Mitch got married and had his first baby, and son, Nashton Bret Whetman.  On this episode we talk about the difficulty of accepting the good things happening in your life when your loved ones aren't there to witness it.  We talk about what we do to tap into the idea of We>Me and we talk about Mitch's spiritual journey while walking with grief.

Tim and Becky Graff

On this episode of the 10 Ninety Podcast we talk to Tim and Becky Graff for the second time.  To hear the full story about the day they lost their daughters you can go back and listen to episode 20.  On May 11, 2020 Tim and Becky lost their two daughters Ellie and Kinsley to a flash flood while hiking through Little WIldhorse Canyon.  During this episode we talk about what Tim and Becky are doing 4 years later and what they do to manage their grief.

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Episode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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