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Matt Quackenbush: AKA goat therapist

Matt is masons therapist but more of a friend really. Matt is the man and we talked about a lot of cool stuff in this episode. -how to develope trust in a theraputic relationship -what is the goal of a therapist -the heros journey also: Ryan Garner wrote a tasty jam and i love it but Ryan was to worried to post it so I talked to his wife denise and we are posting his whole song. Hope you guys like it as much as i do. If you dont like it, then you make one. You write and do the music for your own entire song and then you upload it to spotify or apple music or whatever. go make your own.

Questions Sent In

Sam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose of life" and they went on a tangent for 40 minutes about it. We will get to more of the questions in our next episode. thanks for the questions and for all the support. Life is 10% what happens to you and 90% what your going to do about it.

Tim Drisdom

Tim Drisdom dicusses his experineces with Racism, what it was like playing for legendary coach Rick Majerus at the University of Utah were Tim was apart of 3 conference championships and had a trip to the sweet 16. Tim also discusses his experience with losing loved ones and his faith in Christ which is fitting for easter weekend.

Tyler Hall

Tyler Hall, the former CEO of Drivably talks to us about almost losing his wife to a ruptured ectopic pregnancy. In this episode we talk about how lifes challenges often times force us to reframe, to change, and to focus on what really matters.

Episdoe 30 The Johari Window

Sam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others.  We hope you like the episode.

Episode 15

Sam and Mason talk to Mitch Whetman as he discusses the tragedy of his sister taking her own life when she was sixteen years old. Suicide is a big issue especially in Utah. Talking about it more is something we believe may help and bring awareness to such a sad issue. We were impressed with Mitch and his willingness to discuss difficult issues that hit so close to him and his family. Whitney Whetman had a family life that was full of love, care, peace, support, and friendly competition. She loved all sports and activites but basketball was her true love. She was proud to be a member of the WJHS Lady Jags basketball team where she had many sisters and inspired a strong camaraderie. Her big smile and fun personality will always be missed.

Episode 14

Sam and Mason discuss the childrens book; "The Empty Pot" and how it ties into the 10ninety message.

Episode 13

Happy Halloween! Sam and Mason answer questions sent in by listeners. Questions ranging from religion, pizza, sams dwarfism and more. Thank you for all our supporters it has meant so much to us.

GeneralEpisode 12

Mason and Sam visit with Carrie McKee as she shares her challenging story of surviving breast cancer and a traumatic divorce.  Her strength and attitude will inspire.  This episode is sponsored by Joel Carter.  Check out his amazing artwork @jocahta.art Thanks for the support!

Episode 11

Mason and Sam visit with Alec McMorris as he shares his inspirational story of survival and rehab after being hit by a pickup truck in Parley’s Canyon.  This episode is sponsored by McMorris Deck’s and Structures.  Call 801-834-8098 for a free estimate.

Episode 10

This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio.  Thank you for your support.

Episode 9

Sam and Mason sit down with Brook Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!

GeneralEpisode 8

Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.

Episode 7

Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer.  Their story is inspirational.  This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer.   This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah.  Thank you for listening and for  your support.

GeneralEpisode 6

Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States.   “Wealth consists not in having great possessions, but in having few wants.”   - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County.  801-397-6150 And Nets on Fire for their continued support.

GeneralEpisode 1

Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.

GeneralEpisode 2

Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna.

GeneralEpisode 3

Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method. This week's episode is sponsored by Priority Property Maintenance. 

GeneralEpisode 4

Mason and Sam answer listener questions that have been sent in.  Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more.

Episode 5

A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach.  He and has been instrumental in helping Mason as a therapist. This episode is sponsored by  Alex Pedroni of Utah Real Estate .  Find her at @your_realestategirl for all your real estate needs. Thank you so much for your support.

GeneralEpisode 6

Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States.   “Wealth consists not in having great possessions, but in having few wants.”   - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County.  801-397-6150 And Nets on Fire for their continued support.

Episode 7

Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer.  Their story is inspirational.  This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer.   This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah.  Thank you for listening and for  your support.

GeneralEpisode 8

Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.

Episode 9

Sam and Mason sit down with Brook Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!

Episode 10

This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio.  Thank you for your support.

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MotivationEpisode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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