All Episodes

Race Sawyer AKA Deuces Wild

I invited my sister shannon, brother sage, sister carlie, and sis in law keshia (Races Wife) to my house on January 17th to celebreate races birthday.  I told them I want to sit around and talk about race. I said I want to record it and upload it to the 10nintey podcast so hopefully 200 years from now races great great great grandkids can know how cool he was listening to some of these stories. The accident is fresh on our mind and the conversation was hard. I love my family so incredibly much. I am so blessed to have the parents and siblings that i do. Race I miss you so much bro. Grief over Race has been much different than grief over Rider and Kortni and Riggins and Franki. I wish i talked to my brother more. i wish he knew how much i looked up to him and how much i loved him. im not sure why i didnt talk to him as much as i wished i did when he was still alive. this is not a usual 10/90 podcast. no sam, no sponsor, not really a 10/90 message just my siblings talking about race. the podcast is similar to a journal for me, so im happy to post this today. the quality of the audio isnt great. there was 5 of us spread out across two mircrophones. ryan garner is mad at me that I didnt use his special microphones. sorry my grammer sucks. LIVE WILD!

Zach Josie: Ironman Athlete

Zach Josie has a rare form of dwarfism and is currently training for another Ironman. Zach is a great example of facing obstacles, accepting his circumstances, and moving forward despite that physical competition is harder for him. His drive is inspirational!

Brandon Vega: Ghetto Conscious (EATN)

Sam and Mason sit down with Brandon Vega, the author of Ghetto Conscious and creator of the EATN project. Brandon shares his incredible story of growing up in a tough neighborhood (to say the least) in Florida and how he was able to break the narrative and find success through his E.A.T.N. philosiphy.

Episode 25: The Kings Highway

Sam and Mason talk about how life is more simple than we sometimes make it. Waiting for something shiny and new isn't what's stopping you from enjoying life. Honor your life by being grateful for what you have right now.

Episode 15

Sam and Mason talk to Mitch Whetman as he discusses the tragedy of his sister taking her own life when she was sixteen years old. Suicide is a big issue especially in Utah. Talking about it more is something we believe may help and bring awareness to such a sad issue. We were impressed with Mitch and his willingness to discuss difficult issues that hit so close to him and his family. Whitney Whetman had a family life that was full of love, care, peace, support, and friendly competition. She loved all sports and activites but basketball was her true love. She was proud to be a member of the WJHS Lady Jags basketball team where she had many sisters and inspired a strong camaraderie. Her big smile and fun personality will always be missed.

Episode 14

Sam and Mason discuss the childrens book; "The Empty Pot" and how it ties into the 10ninety message.

Episode 13

Happy Halloween! Sam and Mason answer questions sent in by listeners. Questions ranging from religion, pizza, sams dwarfism and more. Thank you for all our supporters it has meant so much to us.

Episode 12

Mason and Sam visit with Carrie McKee as she shares her challenging story of surviving breast cancer and a traumatic divorce.  Her strength and attitude will inspire.  This episode is sponsored by Joel Carter.  Check out his amazing artwork @jocahta.art Thanks for the support!

Episode 11

Mason and Sam visit with Alec McMorris as he shares his inspirational story of survival and rehab after being hit by a pickup truck in Parley’s Canyon.  This episode is sponsored by McMorris Deck’s and Structures.  Call 801-834-8098 for a free estimate.

Episode 10

This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio.  Thank you for your support.

Episode 9

Sam and Mason sit down with Brook Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!

Episode 8

Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.

Episode 7

Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer.  Their story is inspirational.  This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer.   This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah.  Thank you for listening and for  your support.

Episode 6

Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States.   “Wealth consists not in having great possessions, but in having few wants.”   - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County.  801-397-6150 And Nets on Fire for their continued support.

Episode 1

Mason and Sam introduce the 10/90 rule. Thank you to our sponsor Nets On Fire.

Episode 2

Mason and Sam discuss the night of the car accident that took the lives of Mason's wife, son, daughter, brother, and nephew. Join us in focusing on how we need to open up more and talk about our obstacles. Thank you to our sponsor macronsbybreanna.

Episode 3

Mason and Sam discuss the challenges Sam faced growing up with Dwarfism along with along with challenges he faces everyday as an adult with Dwarfism. Join us in continuing our discussion of overcoming obstacles by applying the 10/90 method. This week's episode is sponsored by Priority Property Maintenance. 

Episode 4

Mason and Sam answer listener questions that have been sent in.  Literally pulling the questions randomly out of a hat. They cover questions ranging from religion, conversations with Blue, Lebron vs Jordan, their most embarrassing moment, keeping perspective, and more.

Episode 5

A visit with Matt Quackenbush as he shares his expertise and insights as a trauma therapist. He is the owner and creator of the Finding Strength Podcast and the Finding Strength Method, a cutting edge therapeutic treatment approach.  He and has been instrumental in helping Mason as a therapist. This episode is sponsored by  Alex Pedroni of Utah Real Estate .  Find her at @your_realestategirl for all your real estate needs. Thank you so much for your support.

Episode 6

Mason visits with Fred Yogo, who shares his life’s challenges of growing up in Kenya and then immigrating to the United States.   “Wealth consists not in having great possessions, but in having few wants.”   - Epictetus Thanks for this week’s sponsor, Dr. Jason Bruse, foot surgeon in Davis County.  801-397-6150 And Nets on Fire for their continued support.

Episode 7

Mason and Sam visit with Nick and Janessa Whatcott as they share their journey of losing their young son, Nixon, to cancer.  Their story is inspirational.  This month is Childhood Cancer Awareness Month. Do something to brighten the life child battling cancer.   This episode is sponsored by G.O.A.T. Athletic Spa in South Jordan, Utah.  Thank you for listening and for  your support.

Episode 8

Sam and Mason answer questions sent in by listeners. This episode is sponsored by Desert Pain Specialist of St. George Utah. As well as Synergy Dance Academy of West Jordan Utah. Thank you for your support.

Episode 9

Sam and Mason sit down with Brook Pando as she discusses the obstacle of having their daughter Londy suffer from Ehlers Danlos Syndrome type 6a. Their attitude and perserverance is inspiring. Thank you to our sponsors!

Episode 10

This week Mason and Sam interview Shawn Vierra as he shares his story of trauma and how he has been able to move forward. This episode is sponsored by Polished Audio.  Thank you for your support.

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Episode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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