All Episodes

#99- Riggins 9th Birthday

Riggins would have turned 9 today which is hard to believe. I still hear his sweet voice and cute laugh when he was 5 about to turn 6. I love and miss you so much Riggins. Happy 9th Birthday.

July 25, 2021 - Keshia, Faith, Ran

I have my sister in law Keshia, niece Faith and nephew Ran on to talk about what July 25, 2021 was for each of us and what we were doing when we got the news. Talking about Trauma is hard. There is so much my family has not talked about still. The more you talk, the easier it becomes to find the right words. It takes effort, just like anything else in life. I'm so proud of my family in this episode. 3 years later it still hurts the same, maybe worse. The more time goes on the more I havent seen them. That is really difficult to accept. What I have learned so far is how much I really loved Kortni, Riggins, Franki, Race and Rider. Death has shown me that. I have learned that the gratitude, the joy, the love, the growth to be had from this horror is located in the same place as the pain. I ran from the pain for so long but that was also causing me to run away from Kortni and Riggins and Franki and Race and Rider. It still hurts, really bad. Continuing to talk about them and how I feel on the inside as allowed me to also find gratitude and love along with the pain now. I didnt have that at the beginning. Kortni, Riggins, Franki, Race, Rider. We love you and miss you so much. I never thought this would be our life and journey together. But it is, so what are we going to do about it?

Kortni Sawyer

"I remember when I turned 33" I am 6 months older than Kortni and so every time she had a birthday I would say "I remember when I turned..." I think she laughed hard the first time I did it and then rolled here eyes for the next 15 years when I did it haha. Where I am currently at in my grief journey is having the idea that Kortni and Riggins and Franki are somewhere. I am not sure what form or shape that is in but they are somewhere together and it is a struggle for them. Just like it is a struggle for Blue and I and the rest of our family. Kortni always found a way to help people and have a positive influence in the worst of circumstances. Even though Kortni is dealing with grief too I know she would be handling it well with a combo of grace and fury. She keeps me going, she gets me out of bed. She has always been a great leader and role model to me. I got to have some Kortni's friends on. (sorry to all the freinds we didnt have on haha kort would have felt bad) Thank you to her friends Shelbi and Madi who went to middle school with Kortni and played high school basketball with her. We had Kort's friend Aria on too who worked as a nurse with Kortni. My absolute favorite thing is hearing stories about Kortni, especially ones I have never heard of before. So thank you to Shelbi, Madi and Aria I felt Kortni's spirit so strongly talking to all of you at the same time. HAPPY BIRTHDAY KORTNI! LOVE YOU FOREVER.

Conner Furu

Got to talk with Conner Furu and what he has been through in his life. We both talked a lot about how sports has played a pivotal role in our lives. It was fun to relate with someone like him in that way.  Conner is a man of his word and you get a sense of his integridy and accountability in this episode I think. One of my favorite quotes from him says; "The inferno of our grief is fueled by our refusal to acknowledge it, and extinguished by our attempts to undertand it." Grief at times does feel like an inferno and I think Conner is right. If you refuse to talk about it then it only feeds it and makes it bigger. Only by talking about it can you actually extinguish it. Thanks for showing up and being on our show Conner

Franki's 5th Birthday/ Kortni and my 11th Anniversary

June 29th is Franki's Birthday. I miss you so much Frank, can't believe you would be 5! June 29th is also Kortni and my 11th anniversary. I wrote you guys a letter and wanted to read it on here so we would always have it. I love and miss you both so much.

#99- Riggins 9th Birthday

Riggins would have turned 9 today which is hard to believe. I still hear his sweet voice and cute laugh when he was 5 about to turn 6. I love and miss you so much Riggins. Happy 9th Birthday.

July 25, 2021 - Keshia, Faith, Ran

I have my sister in law Keshia, niece Faith and nephew Ran on to talk about what July 25, 2021 was for each of us and what we were doing when we got the news. Talking about Trauma is hard. There is so much my family has not talked about still. The more you talk, the easier it becomes to find the right words. It takes effort, just like anything else in life. I'm so proud of my family in this episode. 3 years later it still hurts the same, maybe worse. The more time goes on the more I havent seen them. That is really difficult to accept. What I have learned so far is how much I really loved Kortni, Riggins, Franki, Race and Rider. Death has shown me that. I have learned that the gratitude, the joy, the love, the growth to be had from this horror is located in the same place as the pain. I ran from the pain for so long but that was also causing me to run away from Kortni and Riggins and Franki and Race and Rider. It still hurts, really bad. Continuing to talk about them and how I feel on the inside as allowed me to also find gratitude and love along with the pain now. I didnt have that at the beginning. Kortni, Riggins, Franki, Race, Rider. We love you and miss you so much. I never thought this would be our life and journey together. But it is, so what are we going to do about it?

Kortni Sawyer

"I remember when I turned 33" I am 6 months older than Kortni and so every time she had a birthday I would say "I remember when I turned..." I think she laughed hard the first time I did it and then rolled here eyes for the next 15 years when I did it haha. Where I am currently at in my grief journey is having the idea that Kortni and Riggins and Franki are somewhere. I am not sure what form or shape that is in but they are somewhere together and it is a struggle for them. Just like it is a struggle for Blue and I and the rest of our family. Kortni always found a way to help people and have a positive influence in the worst of circumstances. Even though Kortni is dealing with grief too I know she would be handling it well with a combo of grace and fury. She keeps me going, she gets me out of bed. She has always been a great leader and role model to me. I got to have some Kortni's friends on. (sorry to all the freinds we didnt have on haha kort would have felt bad) Thank you to her friends Shelbi and Madi who went to middle school with Kortni and played high school basketball with her. We had Kort's friend Aria on too who worked as a nurse with Kortni. My absolute favorite thing is hearing stories about Kortni, especially ones I have never heard of before. So thank you to Shelbi, Madi and Aria I felt Kortni's spirit so strongly talking to all of you at the same time. HAPPY BIRTHDAY KORTNI! LOVE YOU FOREVER.

Conner Furu

Got to talk with Conner Furu and what he has been through in his life. We both talked a lot about how sports has played a pivotal role in our lives. It was fun to relate with someone like him in that way.  Conner is a man of his word and you get a sense of his integridy and accountability in this episode I think. One of my favorite quotes from him says; "The inferno of our grief is fueled by our refusal to acknowledge it, and extinguished by our attempts to undertand it." Grief at times does feel like an inferno and I think Conner is right. If you refuse to talk about it then it only feeds it and makes it bigger. Only by talking about it can you actually extinguish it. Thanks for showing up and being on our show Conner

Franki's 5th Birthday/ Kortni and my 11th Anniversary

June 29th is Franki's Birthday. I miss you so much Frank, can't believe you would be 5! June 29th is also Kortni and my 11th anniversary. I wrote you guys a letter and wanted to read it on here so we would always have it. I love and miss you both so much.

Parker Terry

Parker lost his wife, Jordan Lynae Terry, age 28. She passed away December 18, 2023, in Tucson, Arizona from complications incident to childbirth.  A perfect full-term baby boy, Mack Jordan Terry, also passed away on December 17, 2023, during the birth. He weighed 9 pounds and 4 ounces, measuring 20 inches in length. Parker and Jordan planned an at home birth which turned into Parker slowly watching his wife and baby die. Victoria Alexander says; "There are three needs of the griever. To find the words for the loss, to say the words aloud and to know that the words have been heard." Jordan and Mack passed away about 5 months ago, the strength Jordan has to talk about it is inspiring to me. Thank you for finding the words and saying them Jordan, they will definitely be heard by our 10ninety tribe.

Season 2: Episode 45- QUESTIONS

Thank you to all our listeners, you guys sent in some questions and we answerd as many as we could. "Life is 10% what happens to you and 90% how you react to it." -Charles R. Swindo

Rider Sawyer

In this episode I talk with my sister in law Keshia, and my niece Faith about Rider for his birthday. Happy Birthday Rider, we love and miss you so much.

Chad Petersen

Shame and guilt are emotions that we all have. We all feel bad for some things we have done or haven't done. It is part of the human experience. I think that is why jesus told those dudes who were trying to stone that lady to death to only throw a stone if you have no shame or guilt. "He without sin" (shame and guilt) cast the first stone. We have created a culture where we don't talk about shame and guilt, ever. Even though it impacts us all greatly in our day to day life. Chad drove under the influence as an 18 year old kid, got into a car crash and paralyzed one of his best friends. Years later, Chad was moving along with life again. Got married, had a family and was doing well despite the guilt he had. Then one day as his family was getting ready for a family vacation he was backing out of the driveway and didnt know his 2 year old daughter Natalie was riding her bike. He accidently hit her, they rushed her to the hospital and then were told that she was gone. In a world full of people who don't want to talk about shame and guilt, I am proud of Chad for being willing to talk about his. Hearing his story has helped me a lot and I know it will help many of our listeners. As bad as the guilt and shame must be for Chad, he still had one quesiton to answer. What am I going to do about it?

Episdoe 30 The Johari Window

Sam and Mason discuss the Johari Window concept. The Johari Window is a framework for understanding conscious and unconscious bias that can help increase self-awareness and our understanding of others.  We hope you like the episode.

Tyler Hall

Tyler Hall, the former CEO of Drivably talks to us about almost losing his wife to a ruptured ectopic pregnancy. In this episode we talk about how lifes challenges often times force us to reframe, to change, and to focus on what really matters.

Tim Drisdom

Tim Drisdom dicusses his experineces with Racism, what it was like playing for legendary coach Rick Majerus at the University of Utah were Tim was apart of 3 conference championships and had a trip to the sweet 16. Tim also discusses his experience with losing loved ones and his faith in Christ which is fitting for easter weekend.

Questions Sent In

Sam and Mason answer questions sent in by listeners. Unfortanetly we only got through one question because the firtst question was "whats the purpose of life" and they went on a tangent for 40 minutes about it. We will get to more of the questions in our next episode. thanks for the questions and for all the support. Life is 10% what happens to you and 90% what your going to do about it.

Matt Quackenbush: AKA goat therapist

Matt is masons therapist but more of a friend really. Matt is the man and we talked about a lot of cool stuff in this episode. -how to develope trust in a theraputic relationship -what is the goal of a therapist -the heros journey also: Ryan Garner wrote a tasty jam and i love it but Ryan was to worried to post it so I talked to his wife denise and we are posting his whole song. Hope you guys like it as much as i do. If you dont like it, then you make one. You write and do the music for your own entire song and then you upload it to spotify or apple music or whatever. go make your own.

Questions Part 2

Sam and Mason answer questions sent in by listeners. They did more than one question this time. Thank you for all the support we have gotten. Life is 10% what happens to you and 90% what you're going to do about it.

Wyatt Kline: Mothers Day Episode

We smiled back at death today. Had Wyatt Kline on our podcast an 18 year old senior from Roy High School in Northern Utah. Wyatt's mom took her own life when he was 15 years old. Wyatt was the one who found his mothers body. Wyatt has a 10ninety mindset and we were blown away with how strong he is. Part of the 10ninety message is we is greater than me. Mason's wife Kortni was a prime example of this in her day to day life. She genuily put her kids first and loved it. Motherhood in general comes with the territory of we is greater than me. Happy Mothers Day

Monkeys, Zebras and Job

Sam Josie is back! On this episode of The 10 Ninety Podcast Mason and Sam discuss a story about monkeys in a cage trying to get a banana, zebras with targets on them, and the alleged true story of Job from The Bible.

Preston Schooley

Sam and Mason sit down with Preston Schooley and discuss how he turned down a safe, high paying job to pursue his dream as a tattoo artist. Preston also talks about his divorce and how life is 10% what happens to you and 90% what you do about it. Preston did a lot of sweet tattoos for me that have a lot of meaning, and he crushed them all. Thanks Preston!

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Episode 19 The Raft

Sam and Mason discuss The Parable of the Raft which they heard from Noah Rashetta's podcast: Secular Buddhism. Some of us think holding on makes us strong; but sometimes it is letting go" -Hermann Hesse

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